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Effective Tense Headache Medication

The use of tension headaches aims to relieve headaches quickly. There are several types of pain relievers that can be used to treat tension headaches. Check out the following reviews! Tension headaches or often also called gripping headaches are the most common type of headaches. Tension headaches, or what is commonly known as tension headaches, are a type of headache that makes sufferers feel pain or pressure constantly on both sides of the head. Sometimes tense headaches are also felt around the eyes, nape, and shoulders. Many also describe how it feels like a tightly bound head or head feels heavy. Tension headaches are mostly experienced by adults. The cause of tension headaches can not be ascertained. There are some experts who argue that this symptom arises due to contractions of the neck muscles, face, and head due to emotions and tension. The most common triggers for tension headaches are stress, fatigue, lack of sleep, tired eyes, and late eating.

Recognize Various Symptoms of Tense Headaches

The following are various symptoms of tension headaches, namely:
  • A headache that feels gripping on the front, top, or side of the head.
  • Throbbing sensation in the head when getting up from lying down or when getting up from sitting.
  • Muscle pain felt around the head, neck, neck to the shoulders.
  • The body feels tired.
  • Trouble sleeping.
  • Feeling restless and concentration disturbed.
  • Headaches usually appear during the day and become increasingly severe in the afternoon.
  • The scalp, neck and shoulder muscles ache when held.
Tension headaches can disappear or occur throughout the day. The duration of the headache that is felt can occur for 30 minutes to several days. However, if the frequency of tension headaches is more than 15 days a month, then the disorder can be classified as chronic tension headaches.

Tension Headache Medication

Pain in tension headaches can be felt as mild pain, can also be severe and interfere with activity. Generally the symptoms of mild tension headaches can be overcome at home by:
  • Rest.
  • Compress the forehead using warm water.
  • Head massaging.
  • Drinking water.
  • Perform relaxation techniques, such as meditation.
If a tense headache feels gripping and makes you feel very uncomfortable, even to the point of disrupting activity, you can take painkillers to relieve it. These medicines are available over the counter without a doctor's prescription. The type of pain reliever that is commonly used to relieve tension headaches is nonsteroidal anti-inflammatory drugs (NSAIDS), such as paracetamol and ibuprofen. Some NSAIDs also contain a combination of two pain relievers. This combination of pain relievers is more effective in relieving severe tension headaches, compared to pain relievers that contain only one ingredient. Headache medications are safe enough if they are not used excessively or for too long. But if the drug is used excessively or too often, headaches can actually get worse or become more frequent. Therefore, follow the instructions for using the drug listed on the package. To prevent ongoing tension headaches, you need to get enough rest, adopt a healthy diet, exercise regularly, and avoid triggers for tension headaches, such as stress and fatigue. Talk to your doctor if you have a tense headache that feels very severe, causing you to not be able to move, not relieve with treatment, appear more often, or is accompanied by fever, stiff neck, convulsions, fainting, blurred vision, numbness, or difficulty speaking .

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